Ciruelas Deshidratadas
Packaged product Otros alimentos Fundo Sofruco
Ciruelas Deshidratadas contains 240 kcal per 100 g. A serving, 50.0 g (50 g) provides about 120 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 33% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 38,1 g | |
| Protein L | 2,2 g | 4% |
| Vitamina E L | 0,8 mg | 5% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Riboflavin (B2) L | 0,4 mg | 31% |
| Vitamina B6 L | 0,4 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber7,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars38,1 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0,4 gin the lowest quarter of otros alimentos (median 6,5 g)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 5,2 g |
|---|
Product details
- Brand
- Fundo Sofruco
- Barcode
- 7802821000039
- Label serving
- 50.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Paneer Param | 240 | 17 g | 2,5 g | 18 g |
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| Broodje filet a Ap | 240 | 10 g | 31 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciruelas Deshidratadas?
100 g of Ciruelas Deshidratadas has 240 kcal. Serving, 50.0 g (50 g): about 120 kcal.
How much protein is in Ciruelas Deshidratadas?
Ciruelas Deshidratadas contains 2,2 g of protein per 100 g (4% of the 50 g Daily Value), or 1,1 g in serving, 50.0 g (50 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Ciruelas Deshidratadas?
Ciruelas Deshidratadas has 57 g of total carbohydrates per 100 g, including 7,1 g of fiber and 38,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciruelas Deshidratadas?
Ciruelas Deshidratadas contains 0,4 g of fat per 100 g.
What vitamins and minerals does Ciruelas Deshidratadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (33% DV), Riboflavin (B2) (31% DV) and Vitamina B6 (24% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802821000039. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.