Ciruelas Deshidratadas
Packaged product Sonstige Lebensmittel Fundo Sofruco
Ciruelas Deshidratadas contains 240 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 120 kcal.
Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 33 % of the Daily Value for Thiamin (B1), 31 % of the Daily Value for Riboflavin (B2) and 24 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 38,1 g | |
| Protein L | 2,2 g | 4 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,4 mg | 33 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Vitamin B6 L | 0,4 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 95 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber7,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars38,1 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,2 g |
|---|
Product details
- Brand
- Fundo Sofruco
- Barcode
- 7802821000039
- Label serving
- 50.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Paneer Param | 240 | 17 g | 2,5 g | 18 g |
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| Filety Śledziowe w sosie jogurtowym z ziołami Almare | 240 | 7,6 g | 10,4 g | 18,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciruelas Deshidratadas?
100 g of Ciruelas Deshidratadas has 240 kcal. Serving, 50.0 g (50 g): about 120 kcal.
How much protein is in Ciruelas Deshidratadas?
Ciruelas Deshidratadas contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,1 g in Serving, 50.0 g (50 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Ciruelas Deshidratadas?
Ciruelas Deshidratadas has 57 g of total carbohydrates per 100 g, including 7,1 g of fiber and 38,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciruelas Deshidratadas?
Ciruelas Deshidratadas contains 0,4 g of fat per 100 g.
What vitamins and minerals does Ciruelas Deshidratadas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (33 % DV), Riboflavin (B2) (31 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802821000039. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.