Cinnamon Roll

Packaged product Pan y productos horneados oats over night

Cinnamon Roll contains 382 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 382 kcal.

Roughly 47% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 39% of the Daily Value for iron and 19% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Roll by oats over night, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
29,4 gprotein
50 gcarbohydrates
11,8 gfat
382kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 11,8 g 15%
Saturated fat L 1,5 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 441 mg 19%
Total carbohydrates L 50 g 18%
Dietary fiber L 8,8 g 32%
Total sugars L 11,8 g
Added sugars L 11,8 g 24%
Protein L 29,4 g 59%
Vitamina D L 0 µg0%
Calcio L 250 mg19%
Iron L 7,1 mg39%
Potasio L 338 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 47%Fat: 25%382kcal / 100 g
  • Protein 28%
  • Carbohydrates 47%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron39%Calcio19%Potasio7%Vitamina D0%

Nutritional insights

  • Protein29,4 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber8,8 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars11,8 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat11,8 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium441 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
oats over night
Barcode
0810090752730
Label serving
1 serving (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Blueberry Mini-Muffins Bon Appetit 382 5,9 g 44,1 g 20,6 g
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Cinnamon Roll Oats Overnight 382 29,4 g 50 g 8,8 g
Date Quick bread mix Pillsbury 382 5,9 g 82,4 g 2,9 g
Gingerbread Lebkuchen Waitrose 382 7,1 g 67,6 g 8,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Roll?

100 g of Cinnamon Roll has 382 kcal. Serving, 1 serving, 100 g (100 g): about 382 kcal.

Is Cinnamon Roll high in protein?

Cinnamon Roll contains 29,4 g of protein per 100 g (59% of the 50 g Daily Value), or 29,4 g in serving, 1 serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Cinnamon Roll?

Cinnamon Roll has 50 g of total carbohydrates per 100 g, including 8,8 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Roll?

Cinnamon Roll contains 11,8 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Cinnamon Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV) and calcio (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Roll?

100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810090752730. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.