Gingerbread Lebkuchen
Packaged product Pan y productos horneados Waitrose
Gingerbread Lebkuchen contains 382 kcal per 100 g. A serving, 1 one cookie, 17 g (17 g) provides about 65 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 5,3 g | 26% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 67,6 g | 25% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 38,2 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars38,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat8,2 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat5,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium141 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169676776
- Label serving
- 1 one cookie (17 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Mini-Muffins Bon Appetit | 382 | 5,9 g | 44,1 g | 20,6 g |
| Tostadas Horneadas Baked H-E-B Mi Tienda | 382 | 8,8 g | 82,4 g | 2,9 g |
| Cinnamon Roll oats over night | 382 | 29,4 g | 50 g | 11,8 g |
| Cinnamon Roll Oats Overnight | 382 | 29,4 g | 50 g | 8,8 g |
| Date Quick bread mix Pillsbury | 382 | 5,9 g | 82,4 g | 2,9 g |
| Nuremberg Gingerbread Wicklein | 382 | 8,8 g | 64,7 g | 11,8 g |
| Monkey bread mix Great Value | 382 | 5,9 g | 79,4 g | 4,4 g |
| Gingerbread North Pole Activity Pack Give And Go Prepared Foods Corp. | 382 | 2,9 g | 70,6 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread Lebkuchen?
100 g of Gingerbread Lebkuchen has 382 kcal. Serving, 1 one cookie, 17 g (17 g): about 65 kcal.
How much protein is in Gingerbread Lebkuchen?
Gingerbread Lebkuchen contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 1,2 g in serving, 1 one cookie, 17 g (17 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Gingerbread Lebkuchen?
Gingerbread Lebkuchen has 67,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 38,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gingerbread Lebkuchen?
Gingerbread Lebkuchen contains 8,2 g of fat per 100 g, of which 5,3 g is saturated (26% of the Daily Value).
How much sodium is in Gingerbread Lebkuchen?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169676776. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.