Cinnamon Roll
Packaged product Pan y productos horneados L'A'Rabar
Cinnamon Roll contains 444 kcal per 100 g. A serving, 45 g (45 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22,2 g | 28% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 8,9 g | 32% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,9 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 89 mg | 7% |
| Iron L | 2,4 mg | 13% |
| Potasio L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,8 g |
|---|---|
| Grasa poliinsaturada L | 11,1 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 8,9 g | 8,9 g |
| Sugars | 40 g | 40 g |
| Sodium | 66,7 mg | 67 mg |
Product details
- Brand
- L'A'Rabar
- Barcode
- 0021908515151
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Pan y productos horneados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Lemon Poppy Seed Muffin Bar Nature Valley | 444 | 5,6 g | 62,3 g | 19,2 g |
| Blueberry Muffin LÄRABAR | 444 | 8,9 g | 60 g | 20 g |
| Grain Free Cracker Rounds Pepper Jack Dairy-Free Cheese Flavor Fit Joy | 444 | 0 g | 61,1 g | 22,2 g |
| Baked In Brooklyn Sesame Sticks Aladdin Bakers | 444 | 11,1 g | 72,2 g | 11,1 g |
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| Blueberry Muffin Bar Larabar | 444 | 8,9 g | 60 g | 20 g |
| Shortbread Rings Alistair's Baked Goods | 444 | 7,4 g | 70,4 g | 14,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 444 kcal. Serving, 45 g (45 g): about 200 kcal.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 8% of its calories come from protein.
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 53,3 g of total carbohydrates per 100 g, including 8,9 g of fiber and 40 g of sugars.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 22,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387541. License: CC0 1.0 (U.S. public domain). Source record dated 14 de diciembre de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021908515151. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.