Cinnamon Roll
Packaged product Brød og bagværk L'A'Rabar
Cinnamon Roll contains 444 kcal per 100 g. A serving, 45 g (45 g) provides about 200 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 89 mg | 7 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for brød og bagværk (median 8,1 g)
- Fiber8,9 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars40 gin the top quarter of brød og bagværk (median 4 g)
- Fat22,2 gin the top quarter of brød og bagværk (median 6,7 g)
- Saturated fat2,2 gabove the median for brød og bagværk (median 1,5 g)
- Sodium67 mgin the lowest quarter of brød og bagværk (median 408 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,8 g |
|---|---|
| Polyumættet fedt L | 11,1 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 8,9 g | 8,9 g |
| Sugars | 40 g | 40 g |
| Sodium | 66,7 mg | 67 mg |
Product details
- Brand
- L'A'Rabar
- Barcode
- 0021908515151
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Brød og bagværk
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grain Free Cracker Rounds Pepper Jack Dairy-Free Cheese Flavor Fit Joy | 444 | 0 g | 61,1 g | 22,2 g |
| Baked In Brooklyn Sesame Sticks Aladdin Bakers | 444 | 11,1 g | 72,2 g | 11,1 g |
| Rice Cracker with Cheese Sanko Seika | 444 | 10,2 g | 68,3 g | 13,7 g |
| Blueberry Muffin Bar Larabar | 444 | 8,9 g | 60 g | 20 g |
| Shortbread Rings Alistair's Baked Goods | 444 | 7,4 g | 70,4 g | 14,8 g |
| Pane Guttiau Paper Thin Scandinavian Crackers Trader Joes | 444 | 11,1 g | 66,7 g | 13,9 g |
| Shortbread Rings Alistair's Baked Goods Co. | 444 | 7,4 g | 70,4 g | 14,8 g |
| Sesame Breadsticks Roche Bros | 444 | 11,1 g | 72,2 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 444 kcal. Serving, 45 g (45 g): about 200 kcal.
How much protein is in Cinnamon Roll?
Cinnamon Roll contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 8 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,1 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 53,3 g of total carbohydrates per 100 g, including 8,9 g of fiber and 40 g of sugars.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 22,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Cinnamon Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2387541. License: CC0 1.0 (U.S. public domain). Source record dated 14. december 2021. Imported 6. november 2026.
- Open Food Facts, record 0021908515151. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.