Cinnamon Crunch

Packaged product Otros alimentos Amazon Grocery

Cinnamon Crunch contains 429 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 180 kcal.

Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 83% of the Daily Value for iron, 31% of the Daily Value for calcio and 24% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
4,8 gprotein
76,2 gcarbohydrates
11,9 gfat
180kcal in serving, 1 cup, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 11,9 g 15%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 476 mg 21%
Total carbohydrates L 76,2 g 28%
Dietary fiber L 4,8 g 17%
Total sugars L 33,3 g
Added sugars L 33,3 g 67%
Protein L 4,8 g 10%
Vitamina D L 0 µg0%
Folate (B9) L 95,2 µg24%
Calcio L 405 mg31%
Iron L 15 mg83%
Potasio L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 71%Fat: 25%429kcal / 100 g
  • Protein 4%
  • Carbohydrates 71%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron83%Calcio31%Folate (B9)24%Potasio4%Vitamina D0%

Nutritional insights

  • Protein4,8 gbelow the median for otros alimentos (median 7 g)
  • Fiber4,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars33,3 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat11,9 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium476 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amazon Grocery
Barcode
0195515109918
Label serving
1 cup (42 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Crunch?

100 g of Cinnamon Crunch has 429 kcal. Serving, 1 cup, 42 g (42 g): about 180 kcal.

How much protein is in Cinnamon Crunch?

Cinnamon Crunch contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cup, 42 g (42 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Cinnamon Crunch?

Cinnamon Crunch has 76,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Crunch?

Cinnamon Crunch contains 11,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cinnamon Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (83% DV), calcio (31% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Crunch?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0195515109918. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.