Chunk Light Tuna
Packaged product Pesca y mariscos Kroger
Chunk Light Tuna contains 143 kcal per 100 g. A serving, 1 can, 56 g (56 g) provides about 80 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 32,1 g | 64% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 16,1 mg | 1% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat1,8 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium411 mgabove the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110827968
- Label serving
- 1 can (56 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan Sockeye Salmon Trader Joes | 143 | 20,5 g | 0 g | 6,3 g |
| Atlantic sockeye Salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Spence & Co. Ltd Danish Double-Smoked Salmon Spence & Co. LTD | 143 | 21,4 g | 0 g | 7,1 g |
| Wild Alaskan Sockeye Salmon Trader Joe's | 143 | 20,5 g | 0 g | 6,3 g |
| Shrimp Hargow Don Won | 143 | 4,3 g | 24,3 g | 3,3 g |
| Wild Alaskan Sockeye Salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Blackened Atlantic Salmon Marketside | 143 | 22,3 g | 0 g | 5,4 g |
| Alaskan Sockeye Salmon Filets Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna?
100 g of Chunk Light Tuna has 143 kcal. Serving, 1 can, 56 g (56 g): about 80 kcal.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna contains 32,1 g of protein per 100 g (64% of the 50 g Daily Value), or 18 g in serving, 1 can, 56 g (56 g). About 89% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunk Light Tuna?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110827968. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.