Chopped Salad Kit Caesar

Packaged product Verduras

Chopped Salad Kit Caesar contains 190 kcal per 100 g.

Roughly 73% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chopped Salad Kit Caesar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
4 gprotein
9 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 16 g 21%
Saturated fat L 3,5 g 18%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 250 mg 11%
Total carbohydrates L 9 g 3%
Dietary fiber L 2 g 7%
Total sugars L 1 g
Protein L 4 g 8%
Calcio L 90 mg7%
Iron L 0,7 mg4%
Potasio L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 18%Fat: 73%190kcal / 100 g
  • Protein 8%
  • Carbohydrates 18%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio7%Iron4%Potasio4%

Nutritional insights

  • Protein4 gabove the median for verduras (median 2,5 g)
  • Sugars1 gbelow the median for verduras (median 2,1 g)
  • Fat16 gin the top quarter of verduras (median 5,2 g)
  • Saturated fat3,5 gin the top quarter of verduras (median 1,1 g)
  • Sodium250 mgbelow the median for verduras (median 333 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L4 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal190 kcal
Protein 4 g4 g
Carbohydrates 9 g9 g
Fat 16 g16 g
Fiber 2 g2 g
Sugars 1 g1 g
Sodium 250 mg250 mg

Product details

Barcode
0688267562495
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped Salad Kit Caesar?

100 g of Chopped Salad Kit Caesar has 190 kcal.

How much protein is in Chopped Salad Kit Caesar?

Chopped Salad Kit Caesar contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).

How many carbs are in Chopped Salad Kit Caesar?

Chopped Salad Kit Caesar has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.

How much fat is in Chopped Salad Kit Caesar?

Chopped Salad Kit Caesar contains 16 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

How much sodium is in Chopped Salad Kit Caesar?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0688267562495. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2463201. License: CC0 1.0 (U.S. public domain). Source record dated 19 de marzo de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.