Chopped maple pecan kit

Packaged product Otros alimentos Dole

Chopped maple pecan kit contains 160 kcal per 100 g.

Roughly 72% of its calories come from fat, with 24% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chopped maple pecan kit by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
2 gprotein
11 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 15 g 19%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 220 mg 10%
Total carbohydrates L 11 g 4%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Added sugars L 5 g 10%
Protein L 2 g 4%
Calcio L 27 mg2%
Iron L 1 mg6%
Potasio L 169 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 24%Fat: 72%160kcal / 100 g
  • Protein 4%
  • Carbohydrates 24%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio4%Calcio2%

Nutritional insights

  • Protein2 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars6 gabove the median for otros alimentos (median 3,5 g)
  • Fat15 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium220 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal160 kcal
Protein 2 g2 g
Carbohydrates 13 g11 g
Fat 5 g15 g
Fiber 1 g1 g
Sugars 8 g6 g
Sodium 230 mg220 mg

Product details

Brand
Dole
Barcode
0071430001042
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped maple pecan kit?

100 g of Chopped maple pecan kit has 160 kcal.

How much protein is in Chopped maple pecan kit?

Chopped maple pecan kit contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Chopped maple pecan kit?

Chopped maple pecan kit has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars.

How much fat is in Chopped maple pecan kit?

Chopped maple pecan kit contains 15 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chopped maple pecan kit?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071430001042. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2503173. License: CC0 1.0 (U.S. public domain). Source record dated 3 de febrero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.