Chocolates
Packaged product Dulces y postres Carians
Chocolates contains 548 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 137 kcal.
Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 27% of the Daily Value for calcio, 22% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 0 g | |
| Cholesterol L | 260 mg | 87% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 40 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 8 g | 16% |
| Calcio L | 348 mg | 27% |
| Iron L | 4 mg | 22% |
| Potasio L | 680 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,8 gabove the median for dulces y postres (median 2 g)
- Sugars40 gin the top quarter of dulces y postres (median 21,2 g)
- Fat36 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat16 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium104 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carians
- Barcode
- 8682320028135
- Label serving
- 2 pieces (25 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Ao Leite Recheio Avelã E Pedaços De Amêndoas Lindt Cresta Caixa 100g LINDT | 548 | 6 g | 56 g | 34 g |
| Promises dark chocolate almond candy Dove | 548 | 6,5 g | 54,8 g | 35,5 g |
| Pecan Shortbread Cookies Laura Lynn | 548 | 3,2 g | 61,3 g | 32,3 g |
| Orange Chocolate Bar Center Parcs | 548 | 7,5 g | 54,7 g | 32,7 g |
| Chocolate Talento Ao Leite Com Castanhas Do Pará 12unidade X GAROTO | 548 | 7,6 g | 52 g | 34 g |
| Chocolate Ao Leite Garoto Chocolateria Pacote 1kg GAROTO | 548 | 5,6 g | 56 g | 33,2 g |
| Chocolate Ao Leite Garoto Chocolateria Pacote 500g GAROTO | 548 | 5,6 g | 56 g | 33,2 g |
| Chocolate Flavored Wafers Osem | 548 | 3,2 g | 67,7 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolates?
100 g of Chocolates has 548 kcal. Serving, 2 pieces, 25 g (25 g): about 137 kcal.
How much protein is in Chocolates?
Chocolates contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 25 g (25 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Chocolates?
Chocolates has 44 g of total carbohydrates per 100 g, including 2,8 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolates?
Chocolates contains 36 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (27% DV), iron (22% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolates?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682320028135. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.