Chocolates
Packaged product Sweets og Desserter Carians
Chocolates contains 548 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 137 kcal.
Roughly 61 % of its calories come from fat, with 33 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 27 % of the Daily Value for calcium, 22 % of the Daily Value for jern and 14 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 548 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 260 mg | 87 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 40 g | |
| Added sugars L | 4 g | 8 % |
| Protein L | 8 g | 16 % |
| Calcium L | 348 mg | 27 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 680 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 33 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets og desserter (median 5,6 g)
- Fiber2,8 gabove the median for sweets og desserter (median 2 g)
- Sugars40 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat36 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium104 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carians
- Barcode
- 8682320028135
- Label serving
- 2 pieces (25 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Promises dark chocolate almond candy Dove | 548 | 6,5 g | 54,8 g | 35,5 g |
| Pecan Shortbread Cookies Laura Lynn | 548 | 3,2 g | 61,3 g | 32,3 g |
| Chocolate Flavored Wafers Osem | 548 | 3,2 g | 67,7 g | 29 g |
| Nestle dessert noir Nestlé Dessert | 548 | 6 g | 50,7 g | 34,1 g |
| Orange Chocolate Bar Center Parcs | 548 | 7,5 g | 54,7 g | 32,7 g |
| Alpine Milk Chocolate Ritter Sport | 548 | 9,7 g | 54,8 g | 32,3 g |
| Organic Chocolate Chip Coconut Cookies Emmy's Organics | 548 | 4,8 g | 40,5 g | 42,9 g |
| Dark Chocolate Blueberries Holland & Barrett | 548 | 8,8 g | 37,6 g | 36,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolates?
100 g of Chocolates has 548 kcal. Serving, 2 pieces, 25 g (25 g): about 137 kcal.
How much protein is in Chocolates?
Chocolates contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2 g in serving, 2 pieces, 25 g (25 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Chocolates?
Chocolates has 44 g of total carbohydrates per 100 g, including 2,8 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolates?
Chocolates contains 36 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Chocolates contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV), jern (22 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolates?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8682320028135. License: ODbL 1.0 (Open Food Facts). Source record dated 21. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.