Chocolate mint cookie thins

Packaged product Dulces y postres

Chocolate mint cookie thins contains 464 kcal per 100 g. A serving, 3 cookies, 28 g (28 g) provides about 130 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3,6 gprotein
71,4 gcarbohydrates
21,4 gfat
130kcal in serving, 3 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21,4 g 27%
Saturated fat L 12,5 g 63%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 268 mg 12%
Total carbohydrates L 71,4 g 26%
Dietary fiber L 3,6 g 13%
Total sugars L 42,9 g
Protein L 3,6 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 2,6 mg14%
Potasio L 54 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 39%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio1%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Protein3,6 gin the lowest quarter of dulces y postres (median 6,4 g)
  • Fiber3,6 gabove the median for dulces y postres (median 3 g)
  • Sugars42,9 gin the top quarter of dulces y postres (median 27 g)
  • Fat21,4 gabove the median for dulces y postres (median 19 g)
  • Saturated fat12,5 gin the top quarter of dulces y postres (median 7,6 g)
  • Sodium268 mgabove the median for dulces y postres (median 250 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,6 g
Grasa poliinsaturada L0 g
Other components (2)
Vitamina A, UI L0 IU
Ácido fólico L0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3,6 g3,6 g
Carbohydrates 71,4 g71,4 g
Fat 21,4 g21,4 g
Fiber 3,6 g3,6 g
Sugars 42,9 g42,9 g
Sodium 268 mg268 mg

Product details

Barcode
0078742022246
Label serving
3 COOKIES (28 g)
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semisweet chocolate (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, natural vanilla flavor), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), granulated sugar, palm oil, whole eggs, water, sodium bicarbonate, nonfat dry milk, salt, peppermint oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de palmaEggSaltManteca de cacaoHarina de trigo

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Brownie Brittle Sheila G's 464 3,6 g 78,6 g 16,1 g
Girl Scout Thin Mints Pretzels Girl scout 464 7,1 g 64,3 g 21,4 g
Aveia Bolachas Pequeno Almoço Continente 464 7,9 g 64 g 18 g
Sunflower butter cookies Trader Joe's 464 10,7 g 67,9 g 16,1 g
The bakery, mini sugar cookies The Bakery 464 3,6 g 57,1 g 21,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate mint cookie thins?

100 g of Chocolate mint cookie thins has 464 kcal. Serving, 3 cookies, 28 g (28 g): about 130 kcal.

How much protein is in Chocolate mint cookie thins?

Chocolate mint cookie thins contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 28 g (28 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).

How many carbs are in Chocolate mint cookie thins?

Chocolate mint cookie thins has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42,9 g of sugars.

How much fat is in Chocolate mint cookie thins?

Chocolate mint cookie thins contains 21,4 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Chocolate mint cookie thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate mint cookie thins?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1944313. License: CC0 1.0 (U.S. public domain). Source record dated 11 de marzo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0078742022246. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.