Chocolate Granola
Packaged product Desayuno Cereales Oloaa
Chocolate Granola contains 433 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 130 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 13,3 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 13,3 g | 27% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber6,7 gbelow the median for desayuno cereales (median 7,1 g)
- Sugars13,3 gbelow the median for desayuno cereales (median 18 g)
- Fat23,3 gin the top quarter of desayuno cereales (median 11,3 g)
- Saturated fat3,3 gabove the median for desayuno cereales (median 2 g)
- Sodium0 mgin the lowest quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oloaa
- Barcode
- 6297807409066
- Label serving
- 1 portion (30 g)
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Granola Cereal Simply Nature | 433 | 10 g | 73,3 g | 11,7 g |
| Multi-Grain flakes with fruit and nuts H-E-B | 433 | 8,3 g | 76,7 g | 10 g |
| Organic Nut Butter Banana Granola Sprouts Farmers Market | 433 | 10 g | 66,7 g | 11,7 g |
| Vanilla Almond Quinoa Granola Erin Baker's® Wholesome Baked Goods | 433 | 10 g | 66,7 g | 16,7 g |
| Love Crunch Dark Chocolate & Red Berries Nature's Path | 433 | 6,7 g | 66,7 g | 16,7 g |
| Ancient Grain Granola Bar Purely Elizabeth | 433 | 10 g | 63,3 g | 16,7 g |
| Pumpkin spice granola Millville | 433 | 10 g | 60 g | 16,7 g |
| Granola Thrive Market | 433 | 10 g | 55 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Granola?
100 g of Chocolate Granola has 433 kcal. Serving, 1 portion, 30 g (30 g): about 130 kcal.
Is Chocolate Granola high in protein?
Chocolate Granola contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Chocolate Granola?
Chocolate Granola has 53,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Granola?
Chocolate Granola contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Chocolate Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Granola?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6297807409066. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.