Chocolate

Packaged product Dulces y postres Entenmann's

Chocolate contains 352 kcal per 100 g. A serving, 0.167 loaf, 54 g (54 g) provides about 190 kcal.

Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 429 kcal per 100 g across 689 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate by Entenmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
352kcal per 100 g
3,7 gprotein
53,7 gcarbohydrates
14,8 gfat
190kcal in serving, 0.167 loaf, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 14,8 g 19%
Saturated fat L 3,7 g 19%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 444 mg 19%
Total carbohydrates L 53,7 g 20%
Dietary fiber L 1,9 g 7%
Total sugars L 31,5 g
Added sugars L 29,6 g 59%
Protein L 3,7 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 28 mg2%
Iron L 2,8 mg15%
Potasio L 407 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 59%Fat: 37%352kcal / 100 g
  • Protein 4%
  • Carbohydrates 59%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potasio9%Calcio2%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein3,7 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber1,9 gbelow the median for dulces y postres (median 2,4 g)
  • Sugars31,5 gabove the median for dulces y postres (median 31 g)
  • Fat14,8 gin the lowest quarter of dulces y postres (median 22,4 g)
  • Saturated fat3,7 gin the lowest quarter of dulces y postres (median 7 g)
  • Sodium444 mgin the top quarter of dulces y postres (median 194 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,7 g
Grasa poliinsaturada L6,5 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 352 kcal352 kcal
Protein 3,7 g3,7 g
Carbohydrates 53,7 g53,7 g
Fat 14,8 g14,8 g
Fiber 1,9 g1,9 g
Sugars 31,5 g31,5 g
Sodium 444 mg444 mg

Product details

Brand
Entenmann's
Barcode
0072030020594
Label serving
0.167 LOAF (54 g)
Category
Pasteles de chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, water, bleached wheat flour, eggs, vegetable oil (soybean), cocoa (processed with alkali), invert sugar, glycerin, modified cornstarch, whey, natural & artificial flavors, leavening (baking soda, sodium aluminum phosphate), salt, glyceryl lactoesters of fatty acids, preservatives (potassium sorbate, sorbic acid, sodium propionate), mono - and diglycerides, xanthan gum, phosphoric acid, coconut flour, soy flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoEggSalt

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Fondant chocolat 100% Végétal june 354 3,7 g 37,3 g 20,3 g
Cakes au chocolat Nature & Cie 354 5,1 g 43,1 g 18,1 g
Le cake chocolat Monoprix 350 6,9 g 50 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 352 kcal. Serving, 0.167 loaf, 54 g (54 g): about 190 kcal.

How much protein is in Chocolate?

Chocolate contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.167 loaf, 54 g (54 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Chocolate?

Chocolate has 53,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 31,5 g of sugars.

How much fat is in Chocolate?

Chocolate contains 14,8 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2010421. License: CC0 1.0 (U.S. public domain). Source record dated 3 de julio de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072030020594. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.