Chocolate donut
Packaged product Dulces y postres Deux
Chocolate donut contains 400 kcal per 100 g. A serving, 2 donuts, 30 g (30 g) provides about 120 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 5.792% of the Daily Value for Vitamina B12 and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 16,7 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 3,3 g | 7% |
| Vitamina B12 L | 139 µg | 5.792% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 2 mg | 11% |
| Potasio L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for dulces y postres (median 5,7 g)
- Fiber3,3 gabove the median for dulces y postres (median 2 g)
- Sugars16,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat20 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium450 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deux
- Barcode
- 0850034543239
- Label serving
- 2 donuts (30 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Party Cake Simple joys bakery | 400 | 4 g | 54 g | 19 g |
| multigrain rice cakes Schnucks | 400 | 10 g | 80 g | 0 g |
| Complete Protein Chocolate Plantfusion | 400 | 70 g | 6,7 g | 10 g |
| Oats & honey Simply Nature | 400 | 7,3 g | 65,5 g | 14,5 g |
| Powdered sugar Simple Truth Organic | 400 | 0 g | 100 g | 0 g |
| Power Whey Isolate Chocolate Peanut Butter BioX | 400 | 85,7 g | 5,7 g | 2,9 g |
| Golden Gaytime Dreamy Hot Chocolate MacroMike | 400 | 33 g | 44 g | 15 g |
| Real Honey Mustard Thumann's | 400 | 0 g | 20 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate donut?
100 g of Chocolate donut has 400 kcal. Serving, 2 donuts, 30 g (30 g): about 120 kcal.
How much protein is in Chocolate donut?
Chocolate donut contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 donuts, 30 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Chocolate donut?
Chocolate donut has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate donut?
Chocolate donut contains 20 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Chocolate donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (5.792% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate donut?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850034543239. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.