Chocolate donut

Packaged product Süßigkeiten und Desserts Deux

Chocolate donut contains 400 kcal per 100 g. A Serving, 2 donuts, 30 g (30 g) provides about 120 kcal.

Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).

100 g provides 5.792 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate donut by Deux, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
3,3 gprotein
50 gcarbohydrates
20 gfat
120kcal in Serving, 2 donuts, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26 %
Saturated fat L 15 g 75 %
Sodium L 450 mg 20 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,3 g 12 %
Total sugars L 16,7 g
Added sugars L 16,7 g 33 %
Protein L 3,3 g 7 %
Vitamin B12 L 139 µg5.792 %
Calcium L 33,3 mg3 %
Eisen L 2 mg11 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 51 %Fat: 46 %400kcal / 100 g
  • Protein 3 %
  • Carbohydrates 51 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B125.792 %Eisen11 %Calcium3 %Kalium2 %

Nutritional insights

  • Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars16,7 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat20 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium450 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deux
Barcode
0850034543239
Label serving
2 donuts (30 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate donut?

100 g of Chocolate donut has 400 kcal. Serving, 2 donuts, 30 g (30 g): about 120 kcal.

How much protein is in Chocolate donut?

Chocolate donut contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 2 donuts, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Chocolate donut?

Chocolate donut has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate donut?

Chocolate donut contains 20 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Chocolate donut contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (5.792 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate donut?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850034543239. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.