Chocolate
Packaged product Dulces y postres Brava
Chocolate contains 556 kcal per 100 g. A serving, 4 pieces, 27 g (27 g) provides about 150 kcal.
Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 25,9 g | 130% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51,9 g | 19% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 44,4 g | |
| Protein L | 7,4 g | 15% |
| Vitamina D L | 0,74 µg | 4% |
| Calcio L | 74,1 mg | 6% |
| Iron L | 3 mg | 16% |
| Potasio L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for dulces y postres (median 5,6 g)
- Fiber7,4 gin the top quarter of dulces y postres (median 2 g)
- Sugars44,4 gin the top quarter of dulces y postres (median 21,6 g)
- Fat37 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat25,9 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brava
- Barcode
- 0759532000059
- Label serving
- 4 pieces (27 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Eggs With Hazelnut Praline Filling Varkansla | 556 | 5,6 g | 52,8 g | 36,1 g |
| Nature Valley crispy creamy wager peanut butter chocolate Nature Valley | 556 | 13,9 g | 50 g | 33,3 g |
| 48% Milk Chocolate + Rich Caramel (Sloth) Endangered Species Chocolate | 556 | 8,9 g | 51,1 g | 35,6 g |
| Danish Puff Pastries Karen's bakery | 556 | 3,7 g | 59,3 g | 37 g |
| Peanut butter ice cream topping Debrands | 556 | 18,5 g | 37 g | 40,7 g |
| Peanut Butter Chocolate Purdy's | 556 | 11,1 g | 44,4 g | 38,9 g |
| 72% Belgian Dark Chocolate Life Smart | 556 | 8,3 g | 47,2 g | 38,9 g |
| Sticky Toffee Pudding Cake Safeway | 556 | 4,8 g | 58,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 556 kcal. Serving, 4 pieces, 27 g (27 g): about 150 kcal.
How much protein is in Chocolate?
Chocolate contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 4 pieces, 27 g (27 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 51,9 g of total carbohydrates per 100 g, including 7,4 g of fiber and 44,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 37 g of fat per 100 g, of which 25,9 g is saturated (130% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759532000059. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.