Choco-Peppermint Pretzel Bark Itholate Protein
Packaged product Snacks RAW Nutrition
Choco-Peppermint Pretzel Bark Itholate Protein contains 327 kcal per 100 g. A serving, 1 scoop, 39.8 g (39,8 g) provides about 130 kcal.
Roughly 73% of its calories come from protein, with 17% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 23% of the Daily Value for calcio, 21% of the Daily Value for iron and 21% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 15,1 g | 5% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 62,8 g | 126% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 302 mg | 23% |
| Iron L | 3,8 mg | 21% |
| Magnesio L | 87,9 mg | 21% |
| Fósforo L | 176 mg | 14% |
| Potasio L | 553 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 17%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,8 gin the top quarter of snacks (median 7,3 g)
- Fiber2,5 gin the lowest quarter of snacks (median 4 g)
- Sugars5 gabove the median for snacks (median 4,9 g)
- Fat3,8 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat2,5 gbelow the median for snacks (median 3,6 g)
- Sodium578 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAW Nutrition
- Barcode
- 0850063790888
- Label serving
- 1 scoop (39.8 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zero healthy snack bar Zero | 327 | 34,3 g | 40,7 g | 7,1 g |
| Crispy duck Silver hill | 327 | 19 g | 15 g | 21 g |
| Protein bar Wild Protein | 327 | 30 g | 38 g | 15 g |
| Crispy duck Silver Hill | 327 | 19 g | 15 g | 21 g |
| Crispy hot chickens McEnnedy | 327 | 17 g | 22,8 g | 18,3 g |
| Extra Protein Bar Pina Colada Fit Kit | 327 | 27,3 g | 27,3 g | 12,7 g |
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| Movie Mix Casa del dolce | 327 | 4,3 g | 76 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco-Peppermint Pretzel Bark Itholate Protein?
100 g of Choco-Peppermint Pretzel Bark Itholate Protein has 327 kcal. Serving, 1 scoop, 39.8 g (39,8 g): about 130 kcal.
Is Choco-Peppermint Pretzel Bark Itholate Protein high in protein?
Choco-Peppermint Pretzel Bark Itholate Protein contains 62,8 g of protein per 100 g (126% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 39.8 g (39,8 g). About 73% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Choco-Peppermint Pretzel Bark Itholate Protein?
Choco-Peppermint Pretzel Bark Itholate Protein has 15,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco-Peppermint Pretzel Bark Itholate Protein?
Choco-Peppermint Pretzel Bark Itholate Protein contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Choco-Peppermint Pretzel Bark Itholate Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (23% DV), iron (21% DV), magnesio (21% DV), fósforo (14% DV) and potasio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco-Peppermint Pretzel Bark Itholate Protein?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063790888. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.