Choco Peanut Superfood Snack Bar, Choco Peanut
Packaged product Desayuno Cereales WHY BARS
Choco Peanut Superfood Snack Bar, Choco Peanut contains 460 kcal per 100 g. A typical serving of 1 Bar (65 g) provides about 299 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 407 kcal per 100 g across 5.633 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6,2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 56,9 g | 21% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 16,9 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 12,3 g | 25% |
| Calcio L | 62 mg | 5% |
| Iron L | 1,9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of desayuno cereales (median 9,2 g)
- Fiber7,7 gabove the median for desayuno cereales (median 7,1 g)
- Sugars16,9 gbelow the median for desayuno cereales (median 19,2 g)
- Fat20 gin the top quarter of desayuno cereales (median 12,1 g)
- Saturated fat6,2 gin the top quarter of desayuno cereales (median 2 g)
- Sodium8 mgin the lowest quarter of desayuno cereales (median 178 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 77 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 460 kcal |
| Protein | 12,1 g | 12,3 g |
| Carbohydrates | 56,9 g | 56,9 g |
| Fat | 19 g | 20 g |
| Fiber | 6,9 g | 7,7 g |
| Sugars | 15,5 g | 16,9 g |
| Sodium | 6,9 mg | 8 mg |
Product details
- Brand
- WHY BARS
- Barcode
- 0860495001148
- Label serving
- 1 Bar
- Category
- snack-energy-granola-bars
Ingredients
GLUTEN FREE OATS, TAPIOCA SYRUP, PEANUT BUTTER, ORGANIC COCONUT OIL, ORGANIC CHIA SEED, ORGANIC CACAO, SUNFLOWER LECITHIN, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosPeanutAceite de cocoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate Breakfast Ovals Bars, Dark Chocolate ENJOY LIFE | 460 | 6 g | 60 g | 22 g |
| Maple Almond Nut Butter Filled Energy Bars, Maple Almond Butter CLIF | 460 | 12 g | 56 g | 20 g |
| Blueberry Muffin Cricket Energy Bar, Blueberry Muffin EXO | 460 | 16 g | 42 g | 26 g |
| 7 Layer Premium Squares, 7 Layer FIRST STREET | 460 | 4 g | 54 g | 28 g |
| Breakfast Biscuits, Lemon Poppy Seed NATURE VALLEY | 460 | 8 g | 66 g | 18 g |
| Biscuits, Blueberry NATURE VALLEY | 460 | 8 g | 68 g | 18 g |
| Biscuits, Blueberry NATURE VALLEY | 460 | 8 g | 68 g | 18 g |
| Breakfast Biscuits, Cinnamon Brown Sugar HARRIS TEETER | 460 | 8 g | 72 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Peanut Superfood Snack Bar, Choco Peanut?
100 g of Choco Peanut Superfood Snack Bar, Choco Peanut has 460 kcal. 1 Bar (65 g): about 299 kcal. Serving, 1 bar, 58g (58 g): about 267 kcal.
Is Choco Peanut Superfood Snack Bar, Choco Peanut high in protein?
Choco Peanut Superfood Snack Bar, Choco Peanut contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 8 g in 1 Bar (65 g). About 11% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,2 g).
How many carbs are in Choco Peanut Superfood Snack Bar, Choco Peanut?
Choco Peanut Superfood Snack Bar, Choco Peanut has 56,9 g of total carbohydrates per 100 g, including 7,7 g of fiber and 16,9 g of sugars.
How much fat is in Choco Peanut Superfood Snack Bar, Choco Peanut?
Choco Peanut Superfood Snack Bar, Choco Peanut contains 20 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Choco Peanut Superfood Snack Bar, Choco Peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Peanut Superfood Snack Bar, Choco Peanut?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de diciembre de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860495001148. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2168974. License: CC0 1.0 (U.S. public domain). Source record dated 19 de diciembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHOCO PEANUT SUPERFOOD SNACK BAR, CHOCO PEANUT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.