Choco-Nut Trail Mix

Packaged product Nueces y semillas Rivertrail

Choco-Nut Trail Mix contains 500 kcal per 100 g. A serving, 30 g, 0.25 cup (30 g) provides about 150 kcal.

Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 13% of the Daily Value for iron, 11% of the Daily Value for Vitamina A and 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
16,7 gprotein
40 gcarbohydrates
33,3 gfat
150kcal in serving, 30 g, 0.25 cup (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 33,3 g 43%
Saturated fat L 6,7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 338 mg 15%
Total carbohydrates L 40 g 15%
Dietary fiber L 6,7 g 24%
Total sugars L 26,7 g
Protein L 16,7 g 33%
Vitamina A L 99,9 µg11%
Vitamina C L 0 mg0%
Calcio L 133 mg10%
Iron L 2,4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 30%Fat: 57%500kcal / 100 g
  • Protein 13%
  • Carbohydrates 30%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamina A11%Calcio10%Vitamina C0%

Nutritional insights

  • Protein16,7 gabove the median for nueces y semillas (median 10 g)
  • Fiber6,7 gabove the median for nueces y semillas (median 6 g)
  • Sugars26,7 gin the top quarter of nueces y semillas (median 7,1 g)
  • Fat33,3 gabove the median for nueces y semillas (median 23,3 g)
  • Saturated fat6,7 gabove the median for nueces y semillas (median 5,3 g)
  • Sodium338 mgabove the median for nueces y semillas (median 120 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rivertrail
Barcode
0019061092602
Label serving
30 g (0.25 cup)
Category
Nueces y semillas

Ingredients

Blanched virginia peanuts (monounsaturated sunflower oil, salt), dark raisins (sunflower, canola and/or soybean oil), roasted hulled sunflower seeds (monounsaturated sunflower oil, salt. product of usa), chocolate candies [milk chocolate (sugar, cocoa but

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco-Nut Trail Mix?

100 g of Choco-Nut Trail Mix has 500 kcal. Serving, 30 g, 0.25 cup (30 g): about 150 kcal.

Is Choco-Nut Trail Mix high in protein?

Choco-Nut Trail Mix contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g, 0.25 cup (30 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in Choco-Nut Trail Mix?

Choco-Nut Trail Mix has 40 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco-Nut Trail Mix?

Choco-Nut Trail Mix contains 33,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Choco-Nut Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV), Vitamina A (11% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco-Nut Trail Mix?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0019061092602. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2017. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.