Chocko Muszelki
Packaged product Desayuno Cereales Lubella
Chocko Muszelki contains 380 kcal per 100 g. A serving, 100 g (100 g) provides about 380 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 33% of the Daily Value for copper and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 25 g | |
| Protein L | 8,5 g | 17% |
| Vitamina D L | 0,03 µg | 0,2% |
| Iron L | 3,8 mg | 21% |
| Fósforo L | 118 mg | 9% |
| Copper L | 0,3 mg | 33% |
| Manganese L | 1,2 mg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gbelow the median for desayuno cereales (median 9,3 g)
- Fiber6,2 gbelow the median for desayuno cereales (median 7,1 g)
- Sugars25 gin the top quarter of desayuno cereales (median 18 g)
- Fat3,7 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat1,2 gbelow the median for desayuno cereales (median 2 g)
- Sodium157 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lubella
- Barcode
- 5900049004470
- Label serving
- 100 g
- Category
- Desayuno Cereales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Team Cheerios Cheerios | 380 | 9 g | 81 g | 5 g |
| Fruit & Nut Muesli Bagrry's | 380 | 9 g | 80,8 g | 4 g |
| Cereales listos para comer, QUAKER Oatmeal Squares, Golden Maple | 380 | 11,3 g | 78 g | 4,8 g |
| Carman’s Cholesterol Lowering Apple and blueberry muesli bars Carman’s | 380 | 8,4 g | 56,2 g | 10 g |
| Healthy Grains Granola Oats & Honey With Toasted Coconut Kind | 380 | 8 g | 70 g | 8 g |
| Tasty toasted spelt flakes muesli Dorset cereals | 380 | 9,2 g | 62 g | 9,2 g |
| Oaties Kellogg's | 380 | 10 g | 70 g | 4,7 g |
| Fit grain Bakalland | 380 | 8,7 g | 75 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocko Muszelki?
100 g of Chocko Muszelki has 380 kcal. Serving, 100 g (100 g): about 380 kcal.
How much protein is in Chocko Muszelki?
Chocko Muszelki contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Chocko Muszelki?
Chocko Muszelki has 75 g of total carbohydrates per 100 g, including 6,2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocko Muszelki?
Chocko Muszelki contains 3,7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chocko Muszelki contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (33% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocko Muszelki?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900049004470. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.