Chickpea spaghetti
Packaged product Frijoles y legumbres Thrive Market
Chickpea spaghetti contains 375 kcal per 100 g. A serving, 20 z, 56 g (56 g) provides about 210 kcal.
Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 298% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 58,9 g | 21% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Calcio L | 53,6 mg | 4% |
| Iron L | 53,6 mg | 298% |
| Potasio L | 53,6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 64%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber3,6 gbelow the median for frijoles y legumbres (median 3,8 g)
- Fat3,6 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,4 g)
- Sodium241 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive Market
- Barcode
- 0671635702739
- Quantity
- 8 oz
- Label serving
- 20 z (56 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Circus peanuts Family Choice | 375 | 0 g | 90,6 g | 0 g |
| Roasted Peanut Powder PBfit | 375 | 50 g | 31,2 g | 12,5 g |
| Red lentil De Cecco | 375 | 25 g | 64,3 g | 1,8 g |
| Jelly Beans Haribo | 375 | 0,5 g | 93 g | 0,5 g |
| Jelly Beans Made In Canada | 375 | 0 g | 92,5 g | 0 g |
| Isoflex Whey Protein Isolate Peach ISOFLEX | 375 | 84,4 g | 6,3 g | 0 g |
| Red Lentil Pasta Trader Joe’s | 375 | 26,8 g | 64,3 g | 1,8 g |
| jelly beans Compliments | 375 | 0,25 g | 92,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpea spaghetti?
100 g of Chickpea spaghetti has 375 kcal. Serving, 20 z, 56 g (56 g): about 210 kcal.
Is Chickpea spaghetti high in protein?
Chickpea spaghetti contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 20 z, 56 g (56 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Chickpea spaghetti?
Chickpea spaghetti has 58,9 g of total carbohydrates per 100 g, including 3,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpea spaghetti?
Chickpea spaghetti contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chickpea spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (298% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chickpea spaghetti?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671635702739. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.