Chickpea spaghetti

Packaged product Bønner og bælgfrugter Thrive Market

Chickpea spaghetti contains 375 kcal per 100 g. A serving, 20 z, 56 g (56 g) provides about 210 kcal.

Roughly 64 % of its calories come from carbohydrates, with 27 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

100 g provides 298 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chickpea spaghetti by Thrive Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
25 gprotein
58,9 gcarbohydrates
3,6 gfat
210kcal in serving, 20 z, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 241 mg 10 %
Total carbohydrates L 58,9 g 21 %
Dietary fiber L 3,6 g 13 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Calcium L 53,6 mg4 %
Jern L 53,6 mg298 %
Kalium L 53,6 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 64 %Fat: 9 %375kcal / 100 g
  • Protein 27 %
  • Carbohydrates 64 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern298 %Calcium4 %Kalium1 %

Nutritional insights

  • Protein25 gin the top quarter of bønner og bælgfrugter (median 6,5 g)
  • Fiber3,6 gbelow the median for bønner og bælgfrugter (median 3,8 g)
  • Fat3,6 gabove the median for bønner og bælgfrugter (median 2,3 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
  • Sodium241 mgabove the median for bønner og bælgfrugter (median 198 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thrive Market
Barcode
0671635702739
Quantity
8 oz
Label serving
20 z (56 g)
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Circus peanuts Family Choice 375 0 g 90,6 g 0 g
Roasted Peanut Powder PBfit 375 50 g 31,2 g 12,5 g
Red lentil De Cecco 375 25 g 64,3 g 1,8 g
Jelly Beans Haribo 375 0,5 g 93 g 0,5 g
Jelly Beans Made In Canada 375 0 g 92,5 g 0 g
Isoflex Whey Protein Isolate Peach ISOFLEX 375 84,4 g 6,3 g 0 g
Red Lentil Pasta Trader Joe’s 375 26,8 g 64,3 g 1,8 g
jelly beans Compliments 375 0,25 g 92,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chickpea spaghetti?

100 g of Chickpea spaghetti has 375 kcal. Serving, 20 z, 56 g (56 g): about 210 kcal.

Is Chickpea spaghetti high in protein?

Chickpea spaghetti contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 20 z, 56 g (56 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,5 g).

How many carbs are in Chickpea spaghetti?

Chickpea spaghetti has 58,9 g of total carbohydrates per 100 g, including 3,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpea spaghetti?

Chickpea spaghetti contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Chickpea spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (298 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpea spaghetti?

100 g contains 241 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0671635702739. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.