Chicken Tortilla Soup
Packaged product Sopas y salsas H-E-B
Chicken Tortilla Soup contains 69 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 169 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 1,6 g | |
| Added sugars L | 0,4 g | 0,8% |
| Protein L | 3,7 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 49 mg | 4% |
| Iron L | 0,37 mg | 2% |
| Potasio L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for sopas y salsas (median 2,1 g)
- Fiber0,8 gbelow the median for sopas y salsas (median 1 g)
- Sugars1,6 gbelow the median for sopas y salsas (median 3,6 g)
- Fat3,3 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat1,2 gabove the median for sopas y salsas (median 0,8 g)
- Sodium367 mgbelow the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65,3 kcal | 69 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 6,5 g | 6,5 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 0,82 g | 0,8 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220829514
- Quantity
- 32 oz
- Label serving
- 1 cup (245 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tortilla Soup?
100 g of Chicken Tortilla Soup has 69 kcal. Serving, 1 cup, 245 g (245 g): about 169 kcal.
How much protein is in Chicken Tortilla Soup?
Chicken Tortilla Soup contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 9 g in serving, 1 cup, 245 g (245 g). About 21% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).
How many carbs are in Chicken Tortilla Soup?
Chicken Tortilla Soup has 6,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars.
How much fat is in Chicken Tortilla Soup?
Chicken Tortilla Soup contains 3,3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Tortilla Soup?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576417. License: CC0 1.0 (U.S. public domain). Source record dated 16 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041220829514. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.