Sauce maggi
Packaged product Sopas y salsas Maggi
Sauce maggi contains 69 kcal per 100 g. A serving, 202.0 g (202 g) provides about 139 kcal.
Roughly 56% of its calories come from protein, with 37% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 3,5 g | |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 37%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber0,5 gbelow the median for sopas y salsas (median 1 g)
- Sugars3,5 gbelow the median for sopas y salsas (median 3,6 g)
- Fat0,5 gbelow the median for sopas y salsas (median 2,8 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,79 g)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 50097654
- Label serving
- 202.0 g
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe maïs curcuma bio Giraudet | 69 | 1,6 g | 11,5 g | 2,1 g |
| Sauce tomates basilic Monoprix | 69 | 1,4 g | 5,3 g | 4,2 g |
| Veal Bone Broth Soul Soups | 69 | 6,2 g | 2 g | 3,8 g |
| Spinach, Coriander And Mint Cooking Sauce Geeta's | 69 | 1,5 g | 7,2 g | 3,6 g |
| Parsley Pour Over Sauce Aldi Specially Selected | 69 | 2,1 g | 10,9 g | 1,8 g |
| Arrabbiata Pasta Sauce Goody | 69 | 1,4 g | 10,1 g | 2,1 g |
| Cream of chicken soup Deluxe | 69 | 2 g | 4,9 g | 4,4 g |
| Tomato & Garlic Stir-in Sauce Asda | 69 | 1,9 g | 7,9 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce maggi?
100 g of Sauce maggi has 69 kcal. Serving, 202.0 g (202 g): about 139 kcal.
How much protein is in Sauce maggi?
Sauce maggi contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 19,8 g in serving, 202.0 g (202 g). About 56% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Sauce maggi?
Sauce maggi has 6,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce maggi?
Sauce maggi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50097654. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.