Chicken Tortilla Soup
Packaged product Soups and Sauces H-E-B
Chicken Tortilla Soup contains 69 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 169 kcal.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 3.7 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 49 mg | 4% |
| Iron L | 0.37 mg | 2% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat3.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium367 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65.3 kcal | 69 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 6.5 g | 6.5 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0.82 g | 0.8 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- H-E-B
- Barcode
- 0041220829514
- Quantity
- 32 oz
- Label serving
- 1 cup (245 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2576417. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041220829514. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.