Chicken thighs

Packaged product Poultry Members Mark

Chicken thighs contains 250 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 280 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken thighs by Members Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
19 gprotein
0 gcarbohydrates
19 gfat
280kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19 g 24%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 110 mg 37%
Sodium L 90 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19 g 38%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Potasio L 228 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%250kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Vitamina D0%Calcio0%Iron0%

Nutritional insights

  • Protein19 gabove the median for poultry (median 17,9 g)
  • Fiber0 gin the lowest quarter of poultry (median 0,031 g)
  • Sugars0 gin the lowest quarter of poultry (median 0,88 g)
  • Fat19 gin the top quarter of poultry (median 4,4 g)
  • Saturated fat5 gin the top quarter of poultry (median 1,2 g)
  • Sodium90 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0254907007727
Label serving
1 portion (112 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken thighs?

100 g of Chicken thighs has 250 kcal. Serving, 1 portion, 112 g (112 g): about 280 kcal.

Is Chicken thighs high in protein?

Chicken thighs contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 21,3 g in serving, 1 portion, 112 g (112 g). About 31% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).

How many carbs are in Chicken thighs?

Chicken thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken thighs?

Chicken thighs contains 19 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Chicken thighs?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0254907007727. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.