Chicken thighs

Packaged product Geflügel Members Mark

Chicken thighs contains 250 kcal per 100 g. A Serving, 1 portion, 112 g (112 g) provides about 280 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken thighs by Members Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
19 gprotein
0 gcarbohydrates
19 gfat
280kcal in Serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 19 g 24 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 110 mg 37 %
Sodium L 90 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 228 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %250kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Vitamin D0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein19 gabove the median for Geflügel (median 17,9 g)
  • Sugars0 gin the lowest quarter of Geflügel (median 0,87 g)
  • Fat19 gin the top quarter of Geflügel (median 4,3 g)
  • Saturated fat5 gin the top quarter of Geflügel (median 1,2 g)
  • Sodium90 mgbelow the median for Geflügel (median 283 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0254907007727
Label serving
1 portion (112 g)
Category
Geflügel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken thighs?

100 g of Chicken thighs has 250 kcal. Serving, 1 portion, 112 g (112 g): about 280 kcal.

Is Chicken thighs high in protein?

Chicken thighs contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 21,3 g in Serving, 1 portion, 112 g (112 g). About 31 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).

How many carbs are in Chicken thighs?

Chicken thighs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken thighs?

Chicken thighs contains 19 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Chicken thighs?

100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0254907007727. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.