Chicken Stick

Packaged product Poultry H-E-B

Chicken Stick contains 250 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 70 kcal.

Roughly 58% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g
32,1 gprotein
7,1 gcarbohydrates
7,1 gfat
70kcal in serving, 1 stick, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 7,1 g 9%
Saturated fat L 1,8 g 9%
Cholesterol L 161 mg 54%
Sodium L 1.607 mg 70%
Total carbohydrates L 7,1 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3,6 g
Added sugars L 3,6 g 7%
Protein L 32,1 g 64%
Vitamina D L 0 µg0%
Calcio L 35,7 mg3%
Iron L 1,8 mg10%
Potasio L 464 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 13%Fat: 29%250kcal / 100 g
  • Protein 58%
  • Carbohydrates 13%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Potasio10%Calcio3%Vitamina D0%

Nutritional insights

  • Protein32,1 gin the top quarter of poultry (median 17,9 g)
  • Sugars3,6 gin the top quarter of poultry (median 0,85 g)
  • Fat7,1 gabove the median for poultry (median 4,3 g)
  • Saturated fat1,8 gabove the median for poultry (median 1,2 g)
  • Sodium1.607 mgin the top quarter of poultry (median 271 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0097870331237
Label serving
1 stick (28 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Stick?

100 g of Chicken Stick has 250 kcal. Serving, 1 stick, 28 g (28 g): about 70 kcal.

Is Chicken Stick high in protein?

Chicken Stick contains 32,1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 stick, 28 g (28 g). About 58% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken Stick?

Chicken Stick has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Stick?

Chicken Stick contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Stick?

100 g contains 1.607 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0097870331237. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.