Chicken Stick
Packaged product Poultry H-E-B
Chicken Stick contains 250 kcal per 100 g. A serving, 1 stick, 28 g (28 g) provides about 70 kcal.
Roughly 58% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 161 mg | 54% |
| Sodium L | 1,607 mg | 70% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 32.1 g | 64% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 464 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 13%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.1 gin the top quarter of poultry (median 17.9 g)
- Sugars3.6 gin the top quarter of poultry (median 0.85 g)
- Fat7.1 gabove the median for poultry (median 4.3 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium1,607 mgin the top quarter of poultry (median 271 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto Chicken with Red Quinoa Waldorf Pusateri’s | 250 | 12 g | 38 g | 6 g |
| Chicken breast filet fritter Patuxent farms | 250 | 15 g | 20 g | 12 g |
| Chicken breast Patuxent farms | 250 | 15 g | 20 g | 12 g |
| HEB Turkey Pepperoni HEB | 250 | 32.1 g | 3.6 g | 14.3 g |
| Sliced Turkey Salami Style D’pollo | 250 | 15 g | 2 g | 20 g |
| Apple With Gouda Smoked Chicken Sausage Burton Sausage | 250 | 19.1 g | 7.4 g | 16.2 g |
| Turkey Jerky Sprouts Farmers Market | 250 | 35.7 g | 17.9 g | 1.8 g |
| Turkey jerkey citrus rosemary Sprouts | 250 | 39.3 g | 14.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Stick?
100 g of Chicken Stick has 250 kcal. Serving, 1 stick, 28 g (28 g): about 70 kcal.
Is Chicken Stick high in protein?
Chicken Stick contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 stick, 28 g (28 g). About 58% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Chicken Stick?
Chicken Stick has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Stick?
Chicken Stick contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chicken Stick?
100 g contains 1,607 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097870331237. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.