Chicken Only
Packaged product Poultry Oberto
Chicken Only contains 115 kcal per 100 g. A serving, 1 pack, 113 g (113 g) provides about 130 kcal.
Roughly 68% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 66,4 mg | 22% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,6 g | 37% |
| Calcio L | 17,7 mg | 1% |
| Iron L | 0,62 mg | 3% |
| Potasio L | 416 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 6%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for poultry (median 17,9 g)
- Fat3,1 gbelow the median for poultry (median 4,3 g)
- Sodium363 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impeccable Chicken Breast Impeccable Chicken | 115 | 23,8 g | 0 g | 1,8 g |
| Ground Turkey Breast Kirkwood | 115 | 23,2 g | 0 g | 1,8 g |
| Organic Chicken Breast Rosie | 115 | 22,1 g | 0 g | 2,7 g |
| Boneless Skinless Chicken Thighs Lidl | 115 | 17,7 g | 0 g | 5,3 g |
| Boneless Skinless Chicken Thighs Hungryroot | 115 | 18,6 g | 0 g | 3,5 g |
| Fresh Chicken Breasts Bowl and Basket | 115 | 22,1 g | 0 g | 3,1 g |
| Chicken Breast Boneless Skinless With Rib Meat Trader Joe's | 115 | 22,1 g | 0 g | 2,7 g |
| Chicken breasts Bowl & Basket | 115 | 22,1 g | 0 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Only?
100 g of Chicken Only has 115 kcal. Serving, 1 pack, 113 g (113 g): about 130 kcal.
Is Chicken Only high in protein?
Chicken Only contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 1 pack, 113 g (113 g). About 68% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Chicken Only?
Chicken Only has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Only?
Chicken Only contains 3,1 g of fat per 100 g.
How much sodium is in Chicken Only?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810020000055. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.