Chicken Only
Packaged product Geflügel Oberto
Chicken Only contains 115 kcal per 100 g. A Serving, 1 pack, 113 g (113 g) provides about 130 kcal.
Roughly 68 % of its calories come from protein, with 26 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 66,4 mg | 22 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,6 g | 37 % |
| Calcium L | 17,7 mg | 1 % |
| Eisen L | 0,62 mg | 3 % |
| Kalium L | 416 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 6 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,6 gabove the median for Geflügel (median 17,9 g)
- Fat3,1 gbelow the median for Geflügel (median 4,3 g)
- Sodium363 mgabove the median for Geflügel (median 283 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impeccable Chicken Breast Impeccable Chicken | 115 | 23,8 g | 0 g | 1,8 g |
| Ground Turkey Breast Kirkwood | 115 | 23,2 g | 0 g | 1,8 g |
| Organic Chicken Breast Rosie | 115 | 22,1 g | 0 g | 2,7 g |
| Boneless Skinless Chicken Thighs Lidl | 115 | 17,7 g | 0 g | 5,3 g |
| Boneless Skinless Chicken Thighs Hungryroot | 115 | 18,6 g | 0 g | 3,5 g |
| Fresh Chicken Breasts Bowl and Basket | 115 | 22,1 g | 0 g | 3,1 g |
| Chicken Breast Boneless Skinless With Rib Meat Trader Joe's | 115 | 22,1 g | 0 g | 2,7 g |
| Chicken breasts Bowl & Basket | 115 | 22,1 g | 0 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Only?
100 g of Chicken Only has 115 kcal. Serving, 1 pack, 113 g (113 g): about 130 kcal.
Is Chicken Only high in protein?
Chicken Only contains 18,6 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in Serving, 1 pack, 113 g (113 g). About 68 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).
How many carbs are in Chicken Only?
Chicken Only has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Only?
Chicken Only contains 3,1 g of fat per 100 g.
How much sodium is in Chicken Only?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810020000055. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.