Chicken Hearts
Chicken Hearts contains 150 kcal per 100 g. A serving, 1 portion, 4 oz (113 g) provides about 170 kcal.
Roughly 56% of its calories come from fat, with 42% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 2,7 g | 13% |
| Cholesterol L | 132 mg | 44% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 0,88 g | 0,3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
| Calcio L | 8,8 mg | 0,7% |
| Iron L | 5,9 mg | 33% |
| Potasio L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 2%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for poultry (median 17,9 g)
- Fat8,8 gabove the median for poultry (median 4,4 g)
- Saturated fat2,7 gin the top quarter of poultry (median 1,2 g)
- Sodium75 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thighs - Boneless & Skinless Good & Gather | 150 | 16,8 g | 0 g | 8,8 g |
| Chicken Fingers Nicholyn Farms | 150 | 9,4 g | 12,2 g | 7,2 g |
| Just Shredded Chicken White And Dark Meat Sprouts Farmers Market | 150 | 30,9 g | 0 g | 3,5 g |
| Mixed herb chicken breast slices The deli | 150 | 22,8 g | 1,6 g | 2,4 g |
| Spinach & Feta All-Natural Chicken Patties MIGHTY SPARK | 150 | 17,7 g | 0,88 g | 8,9 g |
| Chicken Drumsticks Member's Mark | 150 | 17,6 g | 0 g | 8,8 g |
| Chicken Meatballs Farm Fresh | 150 | 14 g | 8 g | 6 g |
| Chicken Pot Poe Mrs Budd's | 150 | 4,4 g | 15,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Hearts?
100 g of Chicken Hearts has 150 kcal. Serving, 1 portion, 4 oz (113 g): about 170 kcal.
Is Chicken Hearts high in protein?
Chicken Hearts contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 4 oz (113 g). About 42% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Hearts?
Chicken Hearts has 0,88 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Hearts?
Chicken Hearts contains 8,8 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chicken Hearts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Hearts?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220335002474. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.