Chicken Hearts
Chicken Hearts contains 150 kcal per 100 g. A serving, 1 portion, 4 oz (113 g) provides about 170 kcal.
Roughly 56 % of its calories come from fat, with 42 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 33 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 132 mg | 44 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 0,88 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15 g | 30 % |
| Calcium L | 8,8 mg | 0,7 % |
| Jern L | 5,9 mg | 33 % |
| Kalium L | 176 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fjerkræ (median 17,9 g)
- Fat8,8 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat2,7 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium75 mgin the lowest quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Thighs - Boneless & Skinless Good & Gather | 150 | 16,8 g | 0 g | 8,8 g |
| Chicken Fingers Nicholyn Farms | 150 | 9,4 g | 12,2 g | 7,2 g |
| Just Shredded Chicken White And Dark Meat Sprouts Farmers Market | 150 | 30,9 g | 0 g | 3,5 g |
| Mixed herb chicken breast slices The deli | 150 | 22,8 g | 1,6 g | 2,4 g |
| Spinach & Feta All-Natural Chicken Patties MIGHTY SPARK | 150 | 17,7 g | 0,88 g | 8,9 g |
| Chicken Drumsticks Member's Mark | 150 | 17,6 g | 0 g | 8,8 g |
| Chicken Meatballs Farm Fresh | 150 | 14 g | 8 g | 6 g |
| Chicken Pot Poe Mrs Budd's | 150 | 4,4 g | 15,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Hearts?
100 g of Chicken Hearts has 150 kcal. Serving, 1 portion, 4 oz (113 g): about 170 kcal.
Is Chicken Hearts high in protein?
Chicken Hearts contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 4 oz (113 g). About 42 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Hearts?
Chicken Hearts has 0,88 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Hearts?
Chicken Hearts contains 8,8 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Chicken Hearts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Hearts?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0220335002474. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.