Chicken Fried Rice

Packaged product Comidas y Platos P.F.Chang's

Chicken Fried Rice contains 131 kcal per 100 g. A serving, 1 serving, 312 g (312 g) provides about 410 kcal.

Roughly 58% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

131kcal per 100 g
6,7 gprotein
19,2 gcarbohydrates
3,2 gfat
410kcal in serving, 1 serving, 312 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 3,2 g 4%
Saturated fat L 0,64 g 3%
Cholesterol L 33,7 mg 11%
Sodium L 279 mg 12%
Total carbohydrates L 19,2 g 7%
Dietary fiber L 0,96 g 3%
Total sugars L 1,6 g
Protein L 6,7 g 13%
Calcio L 24 mg2%
Iron L 0,56 mg3%
Potasio L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 58%Fat: 22%131kcal / 100 g
  • Protein 20%
  • Carbohydrates 58%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio3%Iron3%Calcio2%

Nutritional insights

  • Protein6,7 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber0,96 gin the lowest quarter of comidas y platos (median 1,7 g)
  • Sugars1,6 gbelow the median for comidas y platos (median 2,6 g)
  • Fat3,2 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,64 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium279 mgbelow the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
P.F.Chang's
Barcode
0031000004897
Label serving
1 serving (312 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Fried Rice?

100 g of Chicken Fried Rice has 131 kcal. Serving, 1 serving, 312 g (312 g): about 410 kcal.

How much protein is in Chicken Fried Rice?

Chicken Fried Rice contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 21 g in serving, 1 serving, 312 g (312 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Chicken Fried Rice?

Chicken Fried Rice has 19,2 g of total carbohydrates per 100 g, including 0,96 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Fried Rice?

Chicken Fried Rice contains 3,2 g of fat per 100 g, of which 0,64 g is saturated (3% of the Daily Value).

How much sodium is in Chicken Fried Rice?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031000004897. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.