Beef Lasagna
Packaged product Comidas y Platos Waitrose
Beef Lasagna contains 131 kcal per 100 g. A serving, 0.25 pack, 375 g (375 g) provides about 493 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 2,1 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for comidas y platos (median 10 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
- Fat5,8 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,1 gabove the median for comidas y platos (median 2,7 g)
- Sodium214 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210079889
- Label serving
- 0.25 pack (375 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ostrich Burger CKI | 131 | 18,8 g | 2,8 g | 5,5 g |
| Sandwich Guarina | 132 | 2 g | 21 g | 4,5 g |
| Chicken Fried Rice P.F.Chang's | 131 | 6,7 g | 19,2 g | 3,2 g |
| Teriyaki Chicken Fried Rice Bowl President's Choice | 132 | 10,8 g | 17,1 g | 2,4 g |
| Gluten Free Miso Chicken Dumplings Ding Hao Foods | 132 | 6,7 g | 23,8 g | 0,67 g |
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| Naked Burrito Salad Coles | 131 | 7,3 g | 8,2 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Lasagna?
100 g of Beef Lasagna has 131 kcal. Serving, 0.25 pack, 375 g (375 g): about 493 kcal.
How much protein is in Beef Lasagna?
Beef Lasagna contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 27,3 g in serving, 0.25 pack, 375 g (375 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Beef Lasagna?
Beef Lasagna has 12 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Lasagna?
Beef Lasagna contains 5,8 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Beef Lasagna?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210079889. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.