Chicken Fried Rice
Packaged product Mahlzeiten und Gerichte P.F.Chang's
Chicken Fried Rice contains 131 kcal per 100 g. A Serving, 1 serving, 312 g (312 g) provides about 410 kcal.
Roughly 58 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,64 g | 3 % |
| Cholesterol L | 33,7 mg | 11 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 1,6 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,56 mg | 3 % |
| Kalium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 58 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber0,96 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,6 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat3,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,64 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium279 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- P.F.Chang's
- Barcode
- 0031000004897
- Label serving
- 1 serving (312 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ostrich Burger CKI | 131 | 18,8 g | 2,8 g | 5,5 g |
| Beef Lasagna Waitrose | 131 | 7,3 g | 12 g | 5,8 g |
| Sandwich Guarina | 132 | 2 g | 21 g | 4,5 g |
| Mini Roll Combo Sushi Hannaford | 131 | 7,1 g | 19,7 g | 3 g |
| Teriyaki Chicken Fried Rice Bowl President's Choice | 132 | 10,8 g | 17,1 g | 2,4 g |
| Gluten Free Miso Chicken Dumplings Ding Hao Foods | 132 | 6,7 g | 23,8 g | 0,67 g |
| Naked Burrito Salad Coles | 131 | 7,3 g | 8,2 g | 7,2 g |
| Heb Sushiya Shrimp lo Mein HEB Sushiya | 132 | 6 g | 21,6 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 131 kcal. Serving, 1 serving, 312 g (312 g): about 410 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 21 g in Serving, 1 serving, 312 g (312 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 19,2 g of total carbohydrates per 100 g, including 0,96 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 3,2 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
How much sodium is in Chicken Fried Rice?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000004897. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.