Chicken Fried Rice
Packaged product Comidas y Platos Jade Dragon
Chicken Fried Rice contains 97 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 220 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 18% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,66 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 16,7 g | 6% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 3,5 g | |
| Protein L | 4,9 g | 10% |
| Vitamina A L | 165 µg | 18% |
| Vitamina C L | 1,1 mg | 1% |
| Calcio L | 18 mg | 1% |
| Iron L | 0,79 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 72%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of comidas y platos (median 7,7 g)
- Fiber0,9 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars3,5 gin the top quarter of comidas y platos (median 2,4 g)
- Fat0,66 gin the lowest quarter of comidas y platos (median 6,4 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 2,2 g)
- Sodium502 mgin the top quarter of comidas y platos (median 398 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 551 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97 kcal | 97 kcal |
| Protein | 4,9 g | 4,9 g |
| Carbohydrates | 16,7 g | 16,7 g |
| Fat | 0,66 g | 0,66 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 502 mg | 502 mg |
Product details
- Brand
- Jade Dragon
- Barcode
- 0051933338487
- Label serving
- 1 cup (227 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice: water, rice, teriyaki sauce: water, soy sauce (water, wheat, soybeans, salt), brown sugar, modified corn starch, salt, garlic, cultured whey, distilled vinegar, spices, natural flavors, xanthan gum, malic acid, chicken white meat: chicken white meat, water, modified food starch, salt, sodium phosphate, vegetables: sugar snap peas, carrots, onion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chicken Alfredo Skillet Meal Ahold | 97 | 6,5 g | 10,6 g | 2,8 g |
| Italian Style Rigatoni N' Plant-Based Saus'ge Skillet Meal Gardein | 97 | 4,3 g | 12,8 g | 3,1 g |
| Medium barbacoa braised beef and black beans, three chile barbacoa sauce, grain blend & peppers taco bowl, barbacoa Frontera | 98 | 7,1 g | 12,9 g | 2,2 g |
| Chicken Stir-Fry Birds Eye Voila! | 96 | 5,4 g | 15,4 g | 1,3 g |
| Birds Eye Voila! Family Size Chicken Stir-Fry Birds Eye | 96 | 5,4 g | 15,4 g | 1,3 g |
| Home style meals beef steak & pasta Boston Market | 96 | 6,8 g | 12,3 g | 2,3 g |
| Cashew Chicken Stir-Fry Eating Right | 96 | 9,6 g | 5,7 g | 3,9 g |
| Lasagna with meat sauce Michelina's | 99 | 3,3 g | 15 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Fried Rice?
100 g of Chicken Fried Rice has 97 kcal. Serving, 1 cup, 227 g (227 g): about 220 kcal.
How much protein is in Chicken Fried Rice?
Chicken Fried Rice contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 1 cup, 227 g (227 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,7 g).
How many carbs are in Chicken Fried Rice?
Chicken Fried Rice has 16,7 g of total carbohydrates per 100 g, including 0,9 g of fiber and 3,5 g of sugars.
How much fat is in Chicken Fried Rice?
Chicken Fried Rice contains 0,66 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chicken Fried Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Fried Rice?
100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075104. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0051933338487. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.