Chicken fried rice
Packaged product Comidas y Platos
Chicken fried rice contains 155 kcal per 100 g. A serving, 1.333 cup, 168 g (168 g) provides about 260 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 26,8 g | 10% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 2,4 g | |
| Protein L | 6 g | 12% |
| Vitamina A L | 89,4 µg | 10% |
| Vitamina C L | 1,4 mg | 2% |
| Calcio L | 24 mg | 2% |
| Iron L | 0,64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of comidas y platos (median 7,7 g)
- Fiber0,6 gin the lowest quarter of comidas y platos (median 1,4 g)
- Sugars2,4 gabove the median for comidas y platos (median 2,4 g)
- Fat2,1 gin the lowest quarter of comidas y platos (median 6,4 g)
- Saturated fat0,6 gin the lowest quarter of comidas y platos (median 2,2 g)
- Sodium476 mgabove the median for comidas y platos (median 398 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 298 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 155 kcal | 155 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 26,8 g | 26,8 g |
| Fat | 2,1 g | 2,1 g |
| Fiber | 0,6 g | 0,6 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 476 mg | 476 mg |
Product details
- Barcode
- 0021130128129
- Label serving
- 1.333 cup (168 g)
- Category
- Alimentos congelados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice, cooked seasoned diced chicken meat (chicken meat, water, less than 2% of salt, modified food starch, sodium phosphate), soy sauce (water, wheat, soybean, salt, alcohol [to retain freshness]), caramelized onion (onion, natural onion flavors), carrot, scrambled egg (whole egg, modified corn starch, citric acid), edamame (green soybean), red bell pepper, contains less than 2% of: sugar, corn oil, sesame oil, wok flavor oil (soybean oil, sesame oil, canola oil, rice bran oil, natural flavors [milk]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceCebollaSaltEggAzúcarAceite violado (canla)Milk
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|---|---|---|---|---|
| 365 everyday value, organic vegan lasagna 365 Everyday Value | 155 | 7 g | 28,9 g | 2,5 g |
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| Lean & fit egg white flatbread sandwich Evol | 155 | 9,7 g | 18,4 g | 3,9 g |
| Meat Lovers Lasagna Stouffer's | 155 | 8 g | 14,1 g | 7,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken fried rice?
100 g of Chicken fried rice has 155 kcal. Serving, 1.333 cup, 168 g (168 g): about 260 kcal.
How much protein is in Chicken fried rice?
Chicken fried rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 10 g in serving, 1.333 cup, 168 g (168 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 7,7 g).
How many carbs are in Chicken fried rice?
Chicken fried rice has 26,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,4 g of sugars.
How much fat is in Chicken fried rice?
Chicken fried rice contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Chicken fried rice?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101921. License: CC0 1.0 (U.S. public domain). Source record dated 7 de agosto de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0021130128129. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.