chicken cobb
Packaged product Poultry sprouts
Chicken cobb contains 146 kcal per 100 g. A serving, 1 portion, 226.796 g (227 g) provides about 331 kcal.
Roughly 68% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 61,7 mg | 21% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 0,88 g | |
| Protein L | 8,8 g | 18% |
| Vitamina B6 L | 0 mg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Iron L | 3,5 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the lowest quarter of poultry (median 17,9 g)
- Fiber0,88 gabove the median for poultry (median 0 g)
- Sugars0,88 gabove the median for poultry (median 0,87 g)
- Fat11 gin the top quarter of poultry (median 4,3 g)
- Saturated fat2,7 gin the top quarter of poultry (median 1,2 g)
- Sodium265 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Turducken Roast Farmwood | 146 | 17 g | 5,3 g | 6,3 g |
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| Indian Style Chicken Sizzlers Tesco | 146 | 27,6 g | 2,7 g | 2,7 g |
| Spicy Teriyaki Chicken Bowl Wild Blue Modern Japanese Kitchen | 146 | 6,3 g | 26,2 g | 1,3 g |
| Chicken Alfredo Costco | 146 | 8 g | 10,8 g | 8 g |
| Chicken Tikka Masala & Rice Waitrose | 146 | 6,3 g | 14,3 g | 6,9 g |
| Grilled Chicken and Autumn Orzo Eat Clean Bro | 146 | 14,6 g | 13,8 g | 3,5 g |
| Chicken Breast with Black Pepper KKV | 146 | 24,3 g | 3,2 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken cobb?
100 g of chicken cobb has 146 kcal. Serving, 1 portion, 226.796 g (227 g): about 331 kcal.
How much protein is in chicken cobb?
Chicken cobb contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 20 g in serving, 1 portion, 226.796 g (227 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in chicken cobb?
Chicken cobb has 2,7 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken cobb?
Chicken cobb contains 11 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does chicken cobb contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chicken cobb?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205654709280. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.