chicken cobb

Packaged product Geflügel sprouts

Chicken cobb contains 146 kcal per 100 g. A Serving, 1 portion, 226.796 g (227 g) provides about 331 kcal.

Roughly 68 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).

100 g provides 20 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

chicken cobb by sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
8,8 gprotein
2,7 gcarbohydrates
11 gfat
331kcal in Serving, 1 portion, 226.796 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 11 g 14 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 61,7 mg 21 %
Sodium L 265 mg 12 %
Total carbohydrates L 2,7 g 1 %
Dietary fiber L 0,88 g 3 %
Total sugars L 0,88 g
Protein L 8,8 g 18 %
Vitamin B6 L 0 mg0 %
Vitamin B12 L 0 µg0 %
Eisen L 3,5 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 7 %Fat: 68 %146kcal / 100 g
  • Protein 24 %
  • Carbohydrates 7 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Vitamin B60 %Vitamin B120 %

Nutritional insights

  • Protein8,8 gin the lowest quarter of Geflügel (median 17,9 g)
  • Fiber0,88 gabove the median for Geflügel (median 0 g)
  • Sugars0,88 gabove the median for Geflügel (median 0,87 g)
  • Fat11 gin the top quarter of Geflügel (median 4,3 g)
  • Saturated fat2,7 gin the top quarter of Geflügel (median 1,2 g)
  • Sodium265 mgbelow the median for Geflügel (median 283 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sprouts
Barcode
0205654709280
Label serving
1 portion (226.796 g)
Category
Geflügel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chicken cobb?

100 g of chicken cobb has 146 kcal. Serving, 1 portion, 226.796 g (227 g): about 331 kcal.

How much protein is in chicken cobb?

Chicken cobb contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 226.796 g (227 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).

How many carbs are in chicken cobb?

Chicken cobb has 2,7 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chicken cobb?

Chicken cobb contains 11 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

What vitamins and minerals does chicken cobb contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in chicken cobb?

100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0205654709280. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.