Chicken Cheddar Flat Bread
Packaged product Pan y productos horneados Fresh Craft
Chicken Cheddar Flat Bread contains 184 kcal per 100 g. A serving, 1 package, 128 g (128 g) provides about 236 kcal.
Roughly 40% of its calories come from carbohydrates, with 31% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 0,78 g | 4% |
| Cholesterol L | 39,8 mg | 13% |
| Sodium L | 781 mg | 34% |
| Total carbohydrates L | 19,5 g | 7% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 14,8 g | 30% |
| Calcio L | 87,5 mg | 7% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 40%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,6 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars3,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat6,3 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,78 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium781 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Craft
- Barcode
- 0741431003269
- Label serving
- 1 package (128 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Special Roll Xl Combo GENJI | 184 | 5,6 g | 24,8 g | 6 g |
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| Waffle Fries Take Out Club By Asda | 184 | 2,7 g | 23,2 g | 8,8 g |
| Breaded cod The Fishmonger | 184 | 12,2 g | 17,1 g | 7,2 g |
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| Low carb buns Herman brot | 184 | 19,3 g | 7,7 g | 6,9 g |
| Camembert & Bacon Chicken Roll Lenards | 184 | 7,8 g | 23,1 g | 6,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cheddar Flat Bread?
100 g of Chicken Cheddar Flat Bread has 184 kcal. Serving, 1 package, 128 g (128 g): about 236 kcal.
Is Chicken Cheddar Flat Bread high in protein?
Chicken Cheddar Flat Bread contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 18,9 g in serving, 1 package, 128 g (128 g). About 31% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Chicken Cheddar Flat Bread?
Chicken Cheddar Flat Bread has 19,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cheddar Flat Bread?
Chicken Cheddar Flat Bread contains 6,3 g of fat per 100 g, of which 0,78 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Cheddar Flat Bread?
100 g contains 781 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741431003269. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.