Chicken Cheddar Flat Bread
Packaged product Brot und Backwaren Fresh Craft
Chicken Cheddar Flat Bread contains 184 kcal per 100 g. A Serving, 1 package, 128 g (128 g) provides about 236 kcal.
Roughly 40 % of its calories come from carbohydrates, with 31 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 0,78 g | 4 % |
| Cholesterol L | 39,8 mg | 13 % |
| Sodium L | 781 mg | 34 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 14,8 g | 30 % |
| Calcium L | 87,5 mg | 7 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 40 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,6 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars3,1 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat6,3 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0,78 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium781 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Craft
- Barcode
- 0741431003269
- Label serving
- 1 package (128 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special Roll Xl Combo GENJI | 184 | 5,6 g | 24,8 g | 6 g |
| Waffle Fries Take Out Club By Asda | 184 | 2,7 g | 23,2 g | 8,8 g |
| Breaded cod The Fishmonger | 184 | 12,2 g | 17,1 g | 7,2 g |
| Low carb buns Herman brot | 184 | 19,3 g | 7,7 g | 6,9 g |
| Camembert & Bacon Chicken Roll Lenards | 184 | 7,8 g | 23,1 g | 6,2 g |
| Dinner For Tonight Bundle Sushi Daily | 184 | 6,9 g | 22 g | 7,4 g |
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| Breaded Chicken Nuggets Marks & Spencers | 184 | 14,2 g | 12,7 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cheddar Flat Bread?
100 g of Chicken Cheddar Flat Bread has 184 kcal. Serving, 1 package, 128 g (128 g): about 236 kcal.
Is Chicken Cheddar Flat Bread high in protein?
Chicken Cheddar Flat Bread contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 18,9 g in Serving, 1 package, 128 g (128 g). About 31 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Chicken Cheddar Flat Bread?
Chicken Cheddar Flat Bread has 19,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cheddar Flat Bread?
Chicken Cheddar Flat Bread contains 6,3 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
How much sodium is in Chicken Cheddar Flat Bread?
100 g contains 781 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741431003269. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Mai 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.