Chicken Breasts
Packaged product Poultry PC Blue Menu
Chicken Breasts contains 110 kcal per 100 g. A serving, 0.5 portion, 125 g (125 g) provides about 138 kcal.
Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
100 g provides 216% of the Daily Value for Vitamina K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46% |
| Vitamina K L | 259 µg | 216% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 0,3 mg | 2% |
| Potasio L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of poultry (median 18 g)
- Fiber0 gin the lowest quarter of poultry (median 0,5 g)
- Sugars0 gin the lowest quarter of poultry (median 0,6 g)
- Fat2,5 gbelow the median for poultry (median 7,1 g)
- Saturated fat0,5 gin the lowest quarter of poultry (median 1,5 g)
- Sodium45 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PC Blue Menu
- Barcode
- 0603830794066
- Label serving
- 0.5 portion (125 g)
- Category
- Pollos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Strips With Soy Protein Isolate Great Value | 110 | 22 g | 1 g | 1,5 g |
| Puten minifilets Meine Metzgerei | 110 | 23 g | 0 g | 2 g |
| tagliata di petto di pollo arrosto bio Fileni | 110 | 24 g | 0,5 g | 1,6 g |
| Chicken Strips clean Naturally | 110 | 22 g | 1 g | 2 g |
| Hamburger pollo ORA | 110 | 21 g | 0,5 g | 2,7 g |
| Chicken breast strips Great Value | 110 | 22 g | 2 g | 2 g |
| Filet de poitrine de poulet Carrefour | 110 | 22 g | 0,4 g | 2,4 g |
| Borstfilet Kip Delhaize | 110 | 22 g | 0,5 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breasts?
100 g of Chicken Breasts has 110 kcal. Serving, 0.5 portion, 125 g (125 g): about 138 kcal.
Is Chicken Breasts high in protein?
Chicken Breasts contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 28,8 g in serving, 0.5 portion, 125 g (125 g). About 80% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Chicken Breasts?
Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breasts?
Chicken Breasts contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chicken Breasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina K (216% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breasts?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0603830794066. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.