Chicken breast nuggets
Packaged product Poultry
Chicken breast nuggets contains 244 kcal per 100 g. A serving, 5 pieces, 90 g (90 g) provides about 220 kcal.
Roughly 61% of its calories come from fat, with 21% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 18%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gabove the median for poultry (median 9,1 g)
- Fiber1,1 gabove the median for poultry (median 1 g)
- Sugars0 gin the lowest quarter of poultry (median 1,4 g)
- Fat16,7 gin the top quarter of poultry (median 5,3 g)
- Saturated fat3,3 gin the top quarter of poultry (median 1,4 g)
- Sodium422 mgabove the median for poultry (median 365 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 11,1 g | 11,1 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 1,1 g | 1,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 422 mg | 422 mg |
Product details
- Barcode
- 0708820038813
- Label serving
- 5 PIECES (90 g)
- Category
- Alimentos congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless chicken breast with rib meat, rice flour, water, contains 2% or less of the following: corn starch, dried garlic, dried onion, extractives of paprika, natural sea salt, oil of garlic, rosemary extract, salt, spices (black pepper, red chili pepper), torula yeast, white pepper, xanthan gum, yellow corn flour. breading set in vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perdue, whole grain chicken breast tenders Perdue | 244 | 12,2 g | 17,8 g | 14,4 g |
| Chicken Strips E.J. Farms | 244 | 12,2 g | 15,6 g | 15,6 g |
| Home Cooking Chicken Taquito Natural Choice Foods | 244 | 11 g | 28 g | 9,8 g |
| Buffalo -Style Chicken Sliders 7 Select | 245 | 14,3 g | 22,4 g | 10,9 g |
| Southwest Chicken Taquitos EL MONTEREY | 245 | 8,2 g | 26,5 g | 11,2 g |
| Chicken Kiev Sandra's | 246 | 13,4 g | 6,3 g | 19 g |
| Chicken zoo Bofrost | 242 | 13 g | 17 g | 13,6 g |
| Tempura Battered Chicken Breast Tai Pei | 247 | 14,1 g | 22,4 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast nuggets?
100 g of Chicken breast nuggets has 244 kcal. Serving, 5 pieces, 90 g (90 g): about 220 kcal.
Is Chicken breast nuggets high in protein?
Chicken breast nuggets contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 12 g in serving, 5 pieces, 90 g (90 g). About 21% of its calories come from protein. Compared with other poultry, that is above the median (median 9,1 g).
How many carbs are in Chicken breast nuggets?
Chicken breast nuggets has 11,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars.
How much fat is in Chicken breast nuggets?
Chicken breast nuggets contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Chicken breast nuggets?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626794. License: CC0 1.0 (U.S. public domain). Source record dated 28 de julio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0708820038813. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.