Chicken breast
Packaged product Poultry Hungryroot
Chicken breast contains 112 kcal per 100 g. A serving, 170 g (170 g) provides about 190 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 169 products.
100 g provides 29.412% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 64,7 mg | 22% |
| Sodium L | 44,1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,4 g | 45% |
| Vitamina D L | 5.882 µg | 29.412% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,35 mg | 2% |
| Potasio L | 335 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of poultry (median 18,8 g)
- Fat2,6 gbelow the median for poultry (median 4,8 g)
- Saturated fat0,59 gbelow the median for poultry (median 1,2 g)
- Sodium44,1 mgin the lowest quarter of poultry (median 314 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hungryroot
- Barcode
- 0810062522033
- Quantity
- 12 oz
- Label serving
- 170 g
- Category
- Avícola congelado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Boneless skinless chicken breast, air chilled, 100% vegetarian fed, no water added, no antibiotics ever.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanquette de volaille surgelée Marque Repère | 111 | 7,8 g | 13,6 g | 2,8 g |
| Grilled Chicken Breast Fillet With Rib Meat Great Value | 111 | 20,2 g | 1 g | 2,5 g |
| Filets de poulet saumurés Moypark | 109 | 19 g | 1 g | 3 g |
| Boneless skinless turkey breast Organic Prairie | 115 | 24,8 g | 0 g | 0,44 g |
| Boneless skinless chicken breast Organic Prairie | 115 | 22,1 g | 0 g | 3,1 g |
| Basic Chicken and Rice Clean Eatz Kitchen | 116 | 17,2 g | 19,3 g | 5,8 g |
| Organic Boneless and Skinless Chicken Thighs Kirkland | 116 | 19,6 g | 0 g | 4 g |
| Hawaiian Style Boneless And Skinless Teriyaki Chicken Thighs May's Hawaii | 116 | 16,1 g | 7,1 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 112 kcal. Serving, 170 g (170 g): about 190 kcal.
Is Chicken breast high in protein?
Chicken breast contains 22,4 g of protein per 100 g (45% of the 50 g Daily Value), or 38 g in serving, 170 g (170 g). About 79% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18,8 g).
How many carbs are in Chicken breast?
Chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken breast?
Chicken breast contains 2,6 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Chicken breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (29.412% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken breast?
100 g contains 44,1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810062522033. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.