Chicken Bologna
Chicken Bologna contains 145 kcal per 100 g. A serving, 2 slices, 55 g (55 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 35% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 2,7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 72,7 mg | 24% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 12,7 g | 25% |
| Calcio L | 182 mg | 14% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 409 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 10%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gbelow the median for poultry (median 17,9 g)
- Fiber0 gin the lowest quarter of poultry (median 0,031 g)
- Sugars0 gin the lowest quarter of poultry (median 0,88 g)
- Fat9,1 gin the top quarter of poultry (median 4,4 g)
- Saturated fat2,7 gin the top quarter of poultry (median 1,2 g)
- Sodium1.000 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Banquet Sainsbury's | 145 | 6,5 g | 14,4 g | 6,4 g |
| Santa Fe Style with Grilled Chicken Bowls with Southwest Ranch Dressing Bonduelle Bistro | 145 | 8,6 g | 8,2 g | 9,1 g |
| Smoked Turkey Rashers Brennan’s | 145 | 34,1 g | 0,4 g | 0,9 g |
| Whole Sub Turkey Sub Market Basket | 145 | 11 g | 18,5 g | 3,5 g |
| Asian fusion salad with chicken Taylor farms | 145 | 5,9 g | 12,4 g | 8,1 g |
| Cheesy Herbed Chicken with Roast Potatoes & Peas YouFoodz | 145 | 10,6 g | 10,3 g | 6,4 g |
| Chicken roasted drumsticks Ready set cook | 145 | 16 g | 0,4 g | 8,8 g |
| Lean turkey Birchwood | 145 | 32,4 g | 0 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bologna?
100 g of Chicken Bologna has 145 kcal. Serving, 2 slices, 55 g (55 g): about 80 kcal.
Is Chicken Bologna high in protein?
Chicken Bologna contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 slices, 55 g (55 g). About 35% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Bologna?
Chicken Bologna has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bologna?
Chicken Bologna contains 9,1 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Chicken Bologna contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Bologna?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de febrero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100297480. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de febrero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.