Chicken Bologna
Chicken Bologna contains 145 kcal per 100 g. A serving, 2 slices, 55 g (55 g) provides about 80 kcal.
Roughly 56 % of its calories come from fat, with 35 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 72,7 mg | 24 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 12,7 g | 25 % |
| Calcium L | 182 mg | 14 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 409 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 10 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,7 gbelow the median for fjerkræ (median 17,9 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,88 g)
- Fat9,1 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat2,7 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium1.000 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Banquet Sainsbury's | 145 | 6,5 g | 14,4 g | 6,4 g |
| Santa Fe Style with Grilled Chicken Bowls with Southwest Ranch Dressing Bonduelle Bistro | 145 | 8,6 g | 8,2 g | 9,1 g |
| Smoked Turkey Rashers Brennan’s | 145 | 34,1 g | 0,4 g | 0,9 g |
| Whole Sub Turkey Sub Market Basket | 145 | 11 g | 18,5 g | 3,5 g |
| Asian fusion salad with chicken Taylor farms | 145 | 5,9 g | 12,4 g | 8,1 g |
| Cheesy Herbed Chicken with Roast Potatoes & Peas YouFoodz | 145 | 10,6 g | 10,3 g | 6,4 g |
| Chicken roasted drumsticks Ready set cook | 145 | 16 g | 0,4 g | 8,8 g |
| Lean turkey Birchwood | 145 | 32,4 g | 0 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bologna?
100 g of Chicken Bologna has 145 kcal. Serving, 2 slices, 55 g (55 g): about 80 kcal.
Is Chicken Bologna high in protein?
Chicken Bologna contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 2 slices, 55 g (55 g). About 35 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken Bologna?
Chicken Bologna has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bologna?
Chicken Bologna contains 9,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Chicken Bologna contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Bologna?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. februar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063100297480. License: ODbL 1.0 (Open Food Facts). Source record dated 3. februar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.