Chicken bacon ranch in a soft roll
Packaged product Pan y productos horneados
Chicken bacon ranch in a soft roll contains 313 kcal per 100 g.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 16,2 g | 21% |
| Saturated fat L | 4,6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 28,3 g | 10% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 13,1 g | 26% |
| Calcio L | 93 mg | 7% |
| Iron L | 2 mg | 11% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 2,4 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat16,2 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat4,6 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium535 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 313 kcal |
| Protein | 13,1 g | 13,1 g |
| Carbohydrates | 28,3 g | 28,3 g |
| Fat | 16,2 g | 16,2 g |
| Fiber | 1 g | 1 g |
| Sugars | 3 g | 3 g |
| Sodium | 535 mg | 535 mg |
Product details
- Barcode
- 0743466808628
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Rolls Simple Truth Organic | 313 | 4 g | 50,5 g | 11,1 g |
| Cherry Turnover Giant Eagle | 313 | 5,1 g | 44,4 g | 13,1 g |
| Belgian Style Waffles - GF Liberate Gluten Free Foods | 313 | 7,3 g | 50,8 g | 8,8 g |
| Everything Bagels Best Ugly Bagels | 313 | 10,2 g | 53,1 g | 5,6 g |
| Sausage Roll Sainsbury's | 313 | 9,9 g | 28,2 g | 17,3 g |
| Bake At Home Apple Turnover Fresh | 313 | 3 g | 41,4 g | 15,2 g |
| Mini Tortillas Dulcesol | 313 | 7,8 g | 53 g | 7,1 g |
| Mongo Bread Marby | 313 | 9,3 g | 59,3 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken bacon ranch in a soft roll?
100 g of Chicken bacon ranch in a soft roll has 313 kcal.
Is Chicken bacon ranch in a soft roll high in protein?
Chicken bacon ranch in a soft roll contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Chicken bacon ranch in a soft roll?
Chicken bacon ranch in a soft roll has 28,3 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars.
How much fat is in Chicken bacon ranch in a soft roll?
Chicken bacon ranch in a soft roll contains 16,2 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Chicken bacon ranch in a soft roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken bacon ranch in a soft roll?
100 g contains 535 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0743466808628. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2023. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2508496. License: CC0 1.0 (U.S. public domain). Source record dated 21 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.